Weigh In record (no journal entry) for 02 June 2010
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299.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 June 2010:
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1931 kcal
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Fat: 70.05g | Prot: 130.21g | Carb: 200.73g.
Breakfast: skim milk, hard boiled egg, vanilla greek yogurt, raspberries, blueberries, ham, granola. Lunch: pork stir fry, plum, brown rice. Dinner: italian dressing, ranch dressing, shredded mozzarella cheese, skim milk, BL Greek Salad. Snacks/Other: cheese stick, medium apple, roast turkey, grapes. more...
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3709 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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