andthensome's Journal, 17 August 2012

Weigh In record (no journal entry) for 17 August 2012
158.0 lb Lost so far: 25.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2012:
388 kcal Fat: 5.26g | Prot: 19.05g | Carb: 10.25g.   Breakfast: hard boiled egg, vegan burger, coffee, ketchup. Lunch: crystal light. Dinner: crystal light, Sprite Zero, 5 Hour Energy, Crown Royal, vodka. Snacks/Other: water. more...
2593 kcal Activities & Exercise: Sex - 30 minutes, Football - 30 minutes, Driving - 1 hour, Housework - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.6 lb.
big kahuna recorded a Weigh In at 223.2 lb.
ammittai commented on SherrieC's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Draglist commented on Deb_N's Journal Entry.
path doctor updated their Exercise Diary.
Gerard-Z supported garnetrising's Journal Entry.
Strong Irish Gal supported Vicki 72's Journal Entry.