andthensome's Journal, 17 August 2012

Weigh In record (no journal entry) for 17 August 2012
158.0 lb Lost so far: 25.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2012:
388 kcal Fat: 5.26g | Prot: 19.05g | Carb: 10.25g.   Breakfast: hard boiled egg, vegan burger, ketchup, coffee. Lunch: crystal light. Dinner: crystal light, 5 Hour Energy, Crown Royal, Sprite Zero, vodka. Snacks/Other: water. more...
2593 kcal Activities & Exercise: Sex - 30 minutes, Football - 30 minutes, Driving - 1 hour, Housework - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

Draglist commented on Deb_N's Weigh In.
SaintJacob recorded a Weigh In at 234.1 lb.
Erifili117 recorded a Weigh In at 127.6 lb.
Grebert recorded a Weigh In at 231.7 lb.
Grbennett recorded a Weigh In at 224.0 lb.
gooats recorded a Weigh In at 295.0 lb.
krzars recorded a Weigh In at 166.9 lb.
triermurphy recorded a Weigh In at 172.0 lb.