andthensome's Journal, 17 August 2012

Weigh In record (no journal entry) for 17 August 2012
158.0 lb Lost so far: 25.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 August 2012:
388 kcal Fat: 5.26g | Prot: 19.05g | Carb: 10.25g.   Breakfast: coffee, vegan burger, hard boiled egg, ketchup. Lunch: crystal light. Dinner: Sprite Zero, vodka, 5 Hour Energy, crystal light, Crown Royal. Snacks/Other: water. more...
2593 kcal Activities & Exercise: Sex - 30 minutes, Football - 30 minutes, Driving - 1 hour, Housework - 1 hour, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Carbs are evil!

andthensome's weight history

andthensome's Recent Activity

andthensome's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

dhatura supported karissaadam's Weight Entry.
Horseshu1 recorded a Journal Entry.
Patience U recorded a Weight Entry at 122.0 lb.
Misti.McDaniel84 supported marshakanady's Journal Entry.
elenaludtseva recorded a Journal Entry.
Keilin_4 supported alexandrozuniga's Weight Entry.
Coremeals recorded a Weight Entry at 205.0 lb.
healthyspacepanda commented on their Journal Entry.