Cycling Centipede's Journal, 17 August 2012

Weigh In record (no journal entry) for 17 August 2012

Diet Calendar Entries for 17 August 2012:
1978 kcal Fat: 20.92g | Prot: 53.32g | Carb: 270.37g.   Breakfast: Orange Juice, Tea (Brewed), Vanilla Yoghurt, Very Berry Muesli. Lunch: Crackerbread, Cottage Cheese, Tea (Brewed), Oranges, Apples. Dinner: Bananas, Oranges, Sweet Cherries, Micro Chips, White Finger Rolls, Haddock Fish Fingers, Tea (Brewed), Fish Fingers. Snacks/Other: Crackerbread, Tea (Brewed), John Smiths Extra Smooth. more...
2321 kcal Activities & Exercise: Walking (slow) - 2/mph - 38 minutes, Sitting - 40 minutes, Shopping - 1 hour and 50 minutes, Resting - 12 hours and 52 minutes, Sleeping - 8 hours. more...

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