kw20147's Journal, 02 June 2010

Weigh In record (no journal entry) for 02 June 2010
151.8 lb Lost so far: 11.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2010:
595 kcal Fat: 12.61g | Prot: 108.58g | Carb: 1.12g.   Breakfast: Hard-Boiled Egg. Lunch: Chicken Breast Tenderloins. Dinner: Chicken Breast Tenderloins. more...
on diet kw20147's own diet   losing 23.8 lb a week

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kw20147 recorded a Weight Entry at 170.8 lb.
kw20147 recorded a Weight Entry at 171.6 lb.
kw20147 recorded a Weight Entry at 172.4 lb.
kw20147 recorded a Weight Entry at 172.4 lb.

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