brianna22's Journal, 02 June 2010

Weigh In record (no journal entry) for 02 June 2010
141.4 lb Lost so far: 8.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2010:
1556 kcal Fat: 53.72g | Prot: 56.14g | Carb: 276.65g.   Breakfast: country crock light butter, Seedless Black Raspberry Jam, Thin Sliced Honey Ham, Whole Grain Honey Bread. Lunch: kiwi strawberry drink, cheeseburger, mayonnaise, bean rice and cheese burrito, Dr Pepper. more...
2149 kcal Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Driving - 15 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



brianna22's weight history


brianna22's Recent Activity

brianna22's Own Activity

No recent activity.

brianna22's Buddies

No recent activity.

Other Member Diet Recent Activity

sunbunni supported Thin_mint2017's Journal Entry.
meremark updated their Food Diary.
bjorda19 recorded a Journal Entry and a Weight Entry at 248.6 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
babybull41 commented on karolinaflizik's Journal Entry.
grand89 supported notjune1's Journal Entry.
inisheer recorded a Weight Entry at 122.0 lb.
metalmama1 joined group 40's with 25-50 lbs to Lose.