brianna22's Journal, 02 June 2010

Weigh In record (no journal entry) for 02 June 2010
141.4 lb Lost so far: 8.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2010:
1556 kcal Fat: 53.72g | Prot: 56.14g | Carb: 276.65g.   Breakfast: country crock light butter, Seedless Black Raspberry Jam, Thin Sliced Honey Ham, Whole Grain Honey Bread. Lunch: kiwi strawberry drink, cheeseburger, mayonnaise, bean rice and cheese burrito, Dr Pepper. more...
2149 kcal Activities & Exercise: Running (jogging) - 5/mph - 10 minutes, Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 1 hour and 15 minutes, Driving - 15 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 4.2 lb a week



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