Jennifer DS's Journal, 17 August 2012

Aaahhhh!!!!! Had ONE bad meal 2 nights ago and it's translating into this?!! I'm feeling VERY frustrated right now and trying to keep my eyes on the big picture here...but this is tough to swallow...no pun intended.I'm about to go do my 4th workout of the week...I'm sore, and hungry...crap! I will NOT give up!
247.8 lb Lost so far: 4.2 lb.    Still to go: 87.8 lb.    Diet followed reasonably well.
gaining 7.7 lb a week

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