Weigh In record (no journal entry) for 17 August 2012
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207.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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365 kcal
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Fat: 12.50g | Prot: 18.00g | Carb: 47.00g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean), Coffee, White Chocolate Mocha Coffee Creamer. more...
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losing 2.1 lb a week
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