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Yup. I am an eating and lifting machine. Lift heavy things. Put them down. Repeat.
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191.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2012:
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3925 kcal
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Fat: 217.01g | Prot: 269.39g | Carb: 243.86g.
Breakfast: No Stir Crunchy Peanut Butter, Oregon Trail 100% Whole Wheat Bread (Franz). Lunch: California Blend Vegetables, Avocados, mission artisan, Smartfood Selects Feta Herb Hummus Chips, Crunchy Granola Bars - Oats 'N Honey, boneless skinless chicken. Dinner: Pasta Joy Ready Brown Rice Pasta - Fettucini Style with Rice Bran, boneless skinless chicken, Avocados, California Blend Vegetables. Snacks/Other: Complete Casein, peanuts, Egg, Frito lay whole cashews salted, Natural Oven Roasted Almonds - Sea Salt, No Stir Crunchy Peanut Butter, Wild Atlantic Salmon. more...
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gaining 2.3 lb a week
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