Grumper's Journal, 16 August 2012

Weigh In record (no journal entry) for 16 August 2012
185.4 lb Lost so far: 21.6 lb.    Still to go: 10.4 lb.    Diet followed 100%.

Diet Calendar Entries for 16 August 2012:
911 kcal Fat: 22.50g | Prot: 44.00g | Carb: 137.51g.   Breakfast: subway flatbread egg. Lunch: kroger granola bar, jenny craig tuna salad kit. Dinner: pace salsa, jenny craig chili, wendy's side salad. Snacks/Other: pineapple pop ice. more...
2252 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

     
 

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