rana1300's Journal, 02 June 2010

Weigh In record (no journal entry) for 02 June 2010
147.0 lb Lost so far: 2.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 June 2010:
1567 kcal Fat: 61.00g | Prot: 84.77g | Carb: 181.96g.   Breakfast: sara lee turkey, kraft singles, egg, 100 calorie english muffin, Coffee-Mate, coffee. Lunch: green tea, pita chips, pine nut hummus, red onion, Hidden Valley low fat ranch , sara lee turkey, celery, mixed greens salad. Dinner: tortilla chips, pepper jack cheese, salsa, corn, black beans, tilapia, tortilla. Snacks/Other: Double Stuf Peanut Butter Creme Chocolate Sandwich Cookies, 100 calorie crackers. more...
2044 kcal Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 1.9 lb a week

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