rockcscs's Journal, 16 August 2012

Weigh In record (no journal entry) for 16 August 2012
247.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entry for 16 August 2012:
1775 kcal Fat: 43.92g | Prot: 106.28g | Carb: 263.22g.   Breakfast: White Beans (Mature Seeds), fat free milk, 75 cabot cheese. Lunch: Chocolate Fudge Bars, Arnold's Sandwich thins, Chocolate Fudge Bars. Dinner: spinach, tomatoe, avocado, trader joe mini chicken tacos. Snacks/Other: banana, 2 oz 75% cabot Cheese, 1 peach, 8 oz fat free milk, navel orange, peach, Chocolate Fudge Bars, orange. more...

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