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Point two pounds? I'll take it.
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221.8 lb
Lost so far: 11.5 lb.
Still to go: 46.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2010:
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1603 kcal
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Fat: 57.58g | Prot: 77.76g | Carb: 201.35g.
Breakfast: Activia Dessert Lemon, Light or Lite Cream Cheese, Body Wise 100% Whole Grain Tortilla, Coffee, Sweeteners (Splenda Packets, Sucralose) , Double Fruit Raspberry Jam. Lunch: Chewy Lowfat Granola Bars - Baked Apple, Cottage Cheese with Fruit , Ginger Glazed Chicken, Activia Yogurt. Dinner: Trail Mix Vanilla Nut & Cranberry, Chicken Fajita Wrap. Snacks/Other: Toffee Thins, Old Fashioned Plain Cake Timbits, Chocolate Glazed Cake Timbits, Apple Fritter Yeast Timbits. more...
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3329 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 50 minutes, Driving - 1 hour, Standing - 3 hours, Desk Work - 3 hours, Sitting - 3 hours, Sleeping - 7 hours, Resting - 6 hours and 10 minutes. more...
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losing 0.4 lb a week
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