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12.5%
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154.4 lb
Lost so far: 33.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2012:
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1141 kcal
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Fat: 36.03g | Prot: 79.38g | Carb: 492.10g.
Breakfast: Lite English Muffin, Reduced Sugar Strawberry Preserves, Sugar Free Hazelnut Liquid Coffee Creamer, Reduced Sugar Strawberry Preserves, Lite English Muffin, Peanut Butter, Lite English Muffin, Reduced Sugar Strawberry Preserves. Lunch: Orville Redenbacher's Original Gourmet Popping Corn. Dinner: Turkey Bacon, Green Bean Casserole. more...
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2224 kcal
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Activities & Exercise:
Running - 6/mph - 46 minutes, Sleeping - 9 hours, Resting - 13 hours and 44 minutes, Desk Work - 30 minutes. more...
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losing 4.2 lb a week
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