Weigh In record (no journal entry) for 16 August 2012
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248.8 lb
Lost so far: 13.2 lb.
Still to go: 48.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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1403 kcal
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Fat: 52.70g | Prot: 29.75g | Carb: 204.76g.
Breakfast: Mocha Frappuccino Light (Grande), Egg, Cheese and Sausage Griddle Cake Sandwich. Lunch: peach. Snacks/Other: skittles, plum, keebler fudge stick, starburst. more...
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losing 0.3 lb a week
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