dabuf's Journal, 02 June 2010

Weigh In record (no journal entry) for 02 June 2010
223.0 lb Lost so far: 6.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 June 2010:
720 kcal Fat: 31.24g | Prot: 45.75g | Carb: 62.20g.   Breakfast: Pork Chop, Egg White, 2% Fat Milk, Concord Grape Jelly, Coffee (Brewed From Grounds), Toasted Whole Wheat Bread, Spreadable Butter with Canola Oil. Lunch: Lettuce, Sliced Ham (Regular, Approx. 11% Fat). more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dabuf's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.