goldminner's Journal, 16 August 2012

Weigh In record (no journal entry) for 16 August 2012
233.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2012:
202 kcal Fat: 10.83g | Prot: 2.74g | Carb: 24.20g.   Breakfast: Doughnuts (Plain), Diet Soda. more...
on diet goldminner's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weight Entry at 223.0 lb.
goldminner recorded a Weight Entry at 225.0 lb.
goldminner recorded a Weight Entry at 222.0 lb.
goldminner recorded a Weight Entry at 225.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

carol16214 recorded a Weight Entry at 137.0 lb.
Hughel recorded a Weight Entry at 171.7 lb.
Steven Lloyd commented on Draglist's Journal Entry.
fcampins recorded a Weight Entry at 273.4 lb.
Love Tucker is following poppycom.
Anca Moldovan recorded a Weight Entry at 210.5 lb.
inswenka recorded a Weight Entry at 132.3 lb.
is... supported spoilsmth's Journal Entry.