goldminner's Journal, 16 August 2012

Weigh In record (no journal entry) for 16 August 2012
233.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2012:
202 kcal Fat: 10.83g | Prot: 2.74g | Carb: 24.20g.   Breakfast: Doughnuts (Plain), Diet Soda. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 249.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

redgirl1974 commented on smartygirlCA's Journal Entry.
dboza supported philmck's Journal Entry.
John10251 commented on northernmusician's Journal Entry.
bfd129 recorded a Weigh In at 269.0 lb.
echiang recorded a Journal Entry and a Weigh In at 164.6 lb.
Magimastr1 recorded a Weigh In at 168.2 lb.
breakthebat recorded a Weigh In at 160.8 lb.
Emma1238 updated their Exercise Diary.