pardno's Journal, 16 August 2012

Finally under 190. Less carbs

189.0 lb Lost so far: 14.5 lb. Still to go: 34.0 lb. Diet followed 100%.

on diet pardno's own diet losing 2.2 lb a week


	submit a comment You must sign in* to submit a comment*

pardno's weight history

	recorded a journal and a weigh in at 181.6 lb.
	recorded a journal and a weigh in at 181.6 lb.

No recent activity.

	Gembolding recorded a weigh in at 189.6 lb.
	Colinhiscock recorded a weigh in at 151.0 lb.
	colleen50 recorded a weigh in at 280.0 lb.
	laurieslife submitted a new Challenge topic - Exercise Tues. Back and Biceps.
	BMickey84 recorded a weigh in at 146.6 lb.
	lisad60 recorded a weigh in at 118.5 lb.
	Amandajc59 recorded a weigh in at 161.6 lb.
	mareve updated their Exercise Diary.