dannifatso's Journal, 02 June 2010

Today is the day I turn over a new leaf!
128.8 lb Lost so far: 16.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2010:
1574 kcal Fat: 72.45g | Prot: 76.15g | Carb: 166.64g.   Breakfast: Onions, 1% cottage cheese, egg. Lunch: italian dressing, mozzarella cheese, cucumber, bell pepper, sweet onion, baby organic greens. Dinner: egg noodles, canola oil, cabbage, italian dressing, asparagus fresh, beef chuck roast, parmesan cheese, romaine lettuce. Snacks/Other: gingersnaps, peach, Kashi Trail Mix bar, Jif reduced fat peanut butter, apple. more...
1929 kcal Activities & Exercise: Circuit Training - 45 minutes, Running - 6/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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