Weigh In record (no journal entry) for 16 August 2012
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137.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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793 kcal
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Fat: 12.26g | Prot: 64.76g | Carb: 114.30g.
Breakfast: blueberries, soy milk, Pistachio Nuts, instant oatmeal. Lunch: Greek Yogurt, apple, red pepper, whole wheat bread. more...
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losing 8.4 lb a week
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Julie Hicks's weight history
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