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jimoshea
Journal
02 Jun 10
jimoshea's Journal, 02 June 2010
jimoshea's Profile
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15.8
150.4 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 June 2010:
480 kcal
Fat: 23.00g | Prot: 43.00g | Carb: 29.00g.
Breakfast:
AdvantEdge Carb Control Protein Shake.
Snacks/Other:
Creamy Peanut Butter, Wheat Bread.
more...
2149 kcal
Activities & Exercise:
Standing - 1 hour, Sitting - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 6 hours.
more...
gaining 7.0 lb a week
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