jimoshea's Journal, 02 June 2010

15.8
150.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2010:
480 kcal Fat: 23.00g | Prot: 43.00g | Carb: 29.00g.   Breakfast: AdvantEdge Carb Control Protein Shake. Snacks/Other: Creamy Peanut Butter, Wheat Bread. more...
2149 kcal Activities & Exercise: Standing - 1 hour, Sitting - 1 hour, Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 6 hours. more...
gaining 7.0 lb a week

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