BobMciu's Journal, 16 August 2012

208.0 @ MW's yesterday
208.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2012:
104 kcal Fat: 3.54g | Prot: 1.46g | Carb: 18.29g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), All Natural Premium Clover Honey. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 207.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 208.0 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

Mondello recorded a Weigh In at 229.0 lb.
Scalewatcher3 supported northernmusician's Journal Entry.
spiritspell supported Draglist's Journal Entry.
willcelestine supported skacee's Weigh In.
Wrenbird2001 recorded a Weigh In at 140.0 lb.
DaddyRB recorded a Weigh In at 180.8 lb.
Bradtag recorded a Weigh In at 227.9 lb.
mia5o recorded a Weigh In at 164.8 lb.