BobMciu's Journal, 16 August 2012

208.0 @ MW's yesterday
208.0 lb Lost so far: 7.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 August 2012:
104 kcal Fat: 3.54g | Prot: 1.46g | Carb: 18.29g.   Breakfast: Cream (Half & Half), All Natural Premium Clover Honey, Coffee (Brewed From Grounds). more...
on diet BobMciu's own diet  

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BobMciu recorded a Journal Entry and a Weigh In at 206.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
BobMciu recorded a Weigh In at 204.5 lb.

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Kingz19XX recorded a Journal Entry and a Weigh In at 176.6 lb.
Darkthorn1 recorded a Weigh In at 197.0 lb.
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hlthybodysckmnd recorded a Weigh In at 247.0 lb.
talulaisabel recorded a Weigh In at 148.0 lb.
JDbowler supported rsshilli's Weigh In.
kelly152966 recorded a Weigh In at 241.6 lb.