Weigh In record (no journal entry) for 16 August 2012
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338.0 lb
Lost so far: 20.0 lb.
Still to go: 138.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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2474 kcal
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Fat: 101.34g | Prot: 137.15g | Carb: 342.95g.
Breakfast: Bananas, Orange Juice, Pineapple Juice, V8 Splash Strawberry Kiwi. Lunch: Caffiene Free Pepsi, Hersheys Kisses, Polar Kippered Snacks. Dinner: Pickle Relish, Hersheys Kisses, Caffine Free Pepsi, Whipped Salad Dressing, Great Value Ice Cream Drumsticks, French Bread, Boneless Skinless Chicken Breast. Snacks/Other: V8 Splash Strawberry Kiwi. more...
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gaining 14.0 lb a week
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