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BP was 168/83 at dentist???
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119.8 lb
Lost so far: 2.4 lb.
Still to go: 5.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 August 2012:
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957 kcal
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Fat: 2.28g | Prot: 21.79g | Carb: 198.15g.
Breakfast: bird's eye brocolli florets, fifty. Lunch: great value sugar snap, russet potatoes. Dinner: apple, birds eye brocolli florets, sweet potato. Snacks/Other: apple. more...
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gaining 3.7 lb a week
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