Weigh In record (no journal entry) for 16 August 2012
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116.8 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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843 kcal
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Fat: 36.16g | Prot: 36.35g | Carb: 95.80g.
Breakfast: Chex Cereal, 2% Fat Milk. Lunch: Plums, Hard Bolied Eggs. Snacks/Other: Raisins, Honey Roasted Creamy Peanut Butter. more...
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losing 9.8 lb a week
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