lois remmetter's Journal, 01 June 2010

Not a good week considering it was my 1st week, but but did lose 2 lbs....walking tonight
226.0 lb Lost so far: 2.0 lb.    Still to go: 76.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2010:
776 kcal Fat: 13.91g | Prot: 40.51g | Carb: 125.94g.   Breakfast: strawberries, milk, quaker oat squares. Lunch: Deli Turkey or Chicken Breast Meat, turkey pastrami. Snacks/Other: crystal light green tea peach mango. more...
losing 2.0 lb a week

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