WendyCav's Journal, 01 June 2010

159.0 lb Lost so far: 14.0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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1007 kcal

Fat: 71.20g | Prot: 70.88g | Carb: 20.57g.   Breakfast: Diet Dr Pepper, String Cheese. Lunch: Cobb Salad. Dinner: Cheddar Cheese, Zucchinni Squash, Rib Eye Steak. Snacks/Other: Atkins Advantage Morning Chocolate Chip Crisp Bar. more...

1795 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...