brianna22's Journal, 01 June 2010

Weigh In record (no journal entry) for 01 June 2010
142.0 lb Lost so far: 8.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2010:
1949 kcal Fat: 81.94g | Prot: 92.99g | Carb: 262.37g.   Breakfast: Country Harvest English Muffin, country crock light butter, Deli Style Provolone Cheese with smoke lavoring, Thin Sliced Honey Ham. Lunch: bean rice and cheese burrito, Dr Pepper. Dinner: spaghetti, garlic bread. Snacks/Other: Cheese Heads String Cheese, milk. more...
1793 kcal Activities & Exercise: Driving - 45 minutes, Sitting - 3 hours, Weight Training (moderate) - 5 minutes, Running - 10/mph - 5 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



brianna22's weight history


brianna22's Recent Activity

brianna22's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

emilygu supported Dleslie_sc's Journal Entry.
thsiun supported Horseshu1's Journal Entry.
swink1775 recorded a Weight Entry at 222.9 lb.
metoo2 is following emilygu.
Ryska2017 recorded a Weight Entry at 164.0 lb.
Smiling Michele recorded a Weight Entry at 194.5 lb.
lucysmoochy recorded a Weight Entry at 197.4 lb.
donaldtanner recorded a Weight Entry at 228.0 lb.