brianna22's Journal, 01 June 2010

Weigh In record (no journal entry) for 01 June 2010
142.0 lb Lost so far: 8.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2010:
1949 kcal Fat: 81.94g | Prot: 92.99g | Carb: 262.37g.   Breakfast: Country Harvest English Muffin, country crock light butter, Deli Style Provolone Cheese with smoke lavoring, Thin Sliced Honey Ham. Lunch: bean rice and cheese burrito, Dr Pepper. Dinner: spaghetti, garlic bread. Snacks/Other: Cheese Heads String Cheese, milk. more...
1793 kcal Activities & Exercise: Driving - 45 minutes, Sitting - 3 hours, Weight Training (moderate) - 5 minutes, Running - 10/mph - 5 minutes, Resting - 12 hours and 5 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 2.3 lb a week

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