andthensome's Journal, 15 August 2012

Weigh In record (no journal entry) for 15 August 2012
158.0 lb Lost so far: 25.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2012:
499 kcal Fat: 14.86g | Prot: 5.72g | Carb: 16.18g.   Breakfast: Crackers, peanut butter, crystal light. Lunch: crystal light, cheeto. Dinner: Crown Royal, Sprite Zero, vodka. Snacks/Other: water. more...
2167 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

elitex099 recorded a Weigh In at 201.9 lb.
skylarue recorded a Weigh In at 167.6 lb.
cricri02 recorded a Weigh In at 178.6 lb.
sylwiaciborowska updated their Food Diary.
goudvisjebroodje zalm recorded a Weigh In at 162.9 lb.
naanyu recorded a Journal Entry.
Deb_N supported mrsmole's Journal Entry.
UmmBilal supported Frosty Heimdall's Weigh In.