andthensome's Journal, 15 August 2012

Weigh In record (no journal entry) for 15 August 2012
158.0 lb Lost so far: 25.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2012:
499 kcal Fat: 14.86g | Prot: 5.72g | Carb: 16.18g.   Breakfast: crystal light, peanut butter, Crackers. Lunch: crystal light, cheeto. Dinner: vodka, Crown Royal, Sprite Zero. Snacks/Other: water. more...
2167 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

cclowe12345 recorded a Weigh In at 177.0 lb.

Other Member Diet Recent Activity

loriwhitaker updated their Food Diary.
Sugar Waffle supported Karenka2012's Weigh In.
ChicaLean supported Phooka's Journal Entry.
BettyBoop325 recorded a Weigh In at 151.0 lb.
Karen0082 recorded a Weigh In at 254.0 lb.
Jozette99 supported Sami1956's Journal Entry.
gingin40 updated their Exercise Diary.
johnbryant recorded a Weigh In at 304.0 lb.