andthensome's Journal, 15 August 2012

Weigh In record (no journal entry) for 15 August 2012
158.0 lb Lost so far: 25.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 August 2012:
499 kcal Fat: 14.86g | Prot: 5.72g | Carb: 16.18g.   Breakfast: crystal light, peanut butter, Crackers. Lunch: crystal light, cheeto. Dinner: vodka, Crown Royal, Sprite Zero. Snacks/Other: water. more...
2167 kcal Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Carbs are evil!  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Carbs are evil!

Other Journals for Carbs are evil!



andthensome's weight history


andthensome's Recent Activity

andthensome's Own Activity

No recent activity.

andthensome's Buddies

No recent activity.

Other Member Diet Recent Activity

secutright recorded a Weigh In at 197.4 lb.
fred4win recorded a Journal Entry.
hecpegua recorded a Weigh In at 176.4 lb.
croclacrimae recorded a Weigh In at 219.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
catherineodendal recorded a Journal Entry.
Dennj Leone recorded a Weigh In at 176.4 lb.
Lily100 and Maggy May are now buddies.