Weigh In record (no journal entry) for 01 June 2010
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307.0 lb
Lost so far: 26.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2010:
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1065 kcal
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Fat: 32.11g | Prot: 39.05g | Carb: 163.13g.
Breakfast: banana, french vanilla creamer, sugar, coffee. Lunch: gatorade, kraft light creamy ceaser, salad. Dinner: lemonade mix, stick butter, light sour cream, Turkey breast, baked yam. Snacks/Other: kraft light creamy ceaser, salad. more...
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4109 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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