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Okay, we went to Mexico in April, and I basically stopped exercising (except for walking, which I do every day). I didn't feel like getting up early to exercise was doing much for me, but I've gained 7 lbs in about that many weeks, so I think I was wrong. I'm starting over today, and trying to get in shape before my move on July 23.
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127.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 June 2010:
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1591 kcal
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Fat: 34.52g | Prot: 89.80g | Carb: 258.99g.
Breakfast: 1% milk, go lean cereal, blueberries. Lunch: almon, diet coke, chocolate brownie z bar, nectarine, dannon fit n lite. Dinner: Multigrain Tortilla Chips, trader joe's salsa, yellow corn, black beans, skinless chicken breast. Snacks/Other: candy cane, banana, apple, coffee with skim milk. more...
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2174 kcal
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Activities & Exercise:
Yoga - 1 hour, Tae Bo - 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 45 minutes, Housework - 3 hours, Desk Work - 7 hours and 6 minutes, Resting - 3 hours and 39 minutes. more...
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gaining 0.7 lb a week
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