Weigh In record (no journal entry) for 08 August 2012
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153.7 lb
Lost so far: 54.3 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 August 2012:
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908 kcal
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Fat: 22.29g | Prot: 110.67g | Carb: 64.65g.
Breakfast: Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. Lunch: King mackerel, mashed potato. Dinner: Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. more...
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losing 15.4 lb a week
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