Mario250768's Journal, 08 August 2012

Weigh In record (no journal entry) for 08 August 2012
153.7 lb Lost so far: 54.3 lb.    Still to go: 3.7 lb.    Diet followed 100%.

Diet Calendar Entry for 08 August 2012:
908 kcal Fat: 22.29g | Prot: 110.67g | Carb: 64.65g.   Breakfast: Herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, Herbalife tea. Lunch: mashed potato, King mackerel. Dinner: Herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, Herbalife tea. more...
on diet Herbalife   losing 15.4 lb a week

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