Mario250768's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
170.9 lb Lost so far: 37.1 lb.    Still to go: 0.9 lb.    Diet followed 100%.

Diet Calendar Entries for 04 April 2012:
730 kcal Fat: 12.00g | Prot: 96.50g | Carb: 61.50g.   Breakfast: Herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, Herbalife tea. Lunch: Great Value whole green beans, Great Value Sliced Pickled Beets, Boneless Skinless Chicken Breast Fillets with Rib Meat. Dinner: Herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, Herbalife tea. more...
2731 kcal Activities & Exercise: Driving - 2 hours and 30 minutes, Desk Work - 9 hours, Sleeping - 5 hours, Standing - 1 hour and 45 minutes, Sitting - 5 hours and 45 minutes. more...
on diet Herbalife   losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Herbalife

Other Journals for Herbalife



Mario250768's weight history


Mario250768's Recent Activity

Mario250768's Own Activity

Mario250768 updated their Exercise Diary.
Mario250768 updated their Exercise Diary.
Mario250768 updated their Food Diary.
Mario250768 updated their Food Diary.

Mario250768's Buddies

No recent activity.

Herbalife Recent Activity

Mario250768 updated their Exercise Diary.
aidan75 recorded a Weigh In at 240.3 lb.
determine1981 recorded a Weigh In at 170.2 lb.
guerita101 recorded a Weigh In at 140.0 lb.
s cane recorded a Weigh In at 247.0 lb.
crystal0782 recorded a Weigh In at 166.0 lb.
caccollegechic recorded a Weigh In at 187.0 lb.
clarejenkins recorded a Weigh In at 194.0 lb.