Mario250768's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
170.9 lb Lost so far: 37.1 lb.    Still to go: 15.9 lb.    Diet followed 100%.

Diet Calendar Entries for 04 April 2012:
730 kcal Fat: 12.00g | Prot: 96.50g | Carb: 61.50g.   Breakfast: Herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, Herbalife tea. Lunch: Boneless Skinless Chicken Breast Fillets with Rib Meat, Great Value Sliced Pickled Beets, Great Value whole green beans. Dinner: Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. more...
2731 kcal Activities & Exercise: Driving - 2 hours and 30 minutes, Desk Work - 9 hours, Sleeping - 5 hours, Standing - 1 hour and 45 minutes, Sitting - 5 hours and 45 minutes. more...
on diet Herbalife   losing 4.6 lb a week

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