Weigh In record (no journal entry) for 15 August 2012
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150.1 lb
Lost so far: 57.9 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 August 2012:
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850 kcal
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Fat: 26.50g | Prot: 63.50g | Carb: 93.50g.
Breakfast: Herbalife Chocolate Peanut Protein Bar, Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. Lunch: Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. Dinner: Neapolitan ice cream, Herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, Herbalife protein. more...
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losing 4.2 lb a week
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