Mario250768's Journal, 15 August 2012

Weigh In record (no journal entry) for 15 August 2012
150.1 lb Lost so far: 57.9 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 August 2012:
850 kcal Fat: 26.50g | Prot: 63.50g | Carb: 93.50g.   Breakfast: Herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, Herbalife tea, Herbalife Chocolate Peanut Protein Bar. Lunch: Herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, Herbalife tea. Dinner: Herbalife protein, Nutritional Shake Mix - Cookies 'n Cream, Herbalife tea, Neapolitan ice cream. more...
on diet Herbalife   losing 4.2 lb a week

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