Weigh In record (no journal entry) for 15 August 2012
|
121.4 lb
Lost so far: 1.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 August 2012:
|
442 kcal
|
Fat: 17.51g | Prot: 67.02g | Carb: 0.00g.
Lunch: Chicken Breast. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhyDo's weight history
|