Weigh In record (no journal entry) for 15 August 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 August 2012:
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2629 kcal
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Fat: 183.38g | Prot: 100.38g | Carb: 161.87g.
Breakfast: creamer, sugar, Coffe. Lunch: PEPPERCORN RANCH , SRIRACHA, EGG WHITES, KRAFT, KRAFT , STARKIST, BABY SPINACH. Dinner: green beans , butter, chicken breast, kroger dressing. Snacks/Other: ice cream . more...
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2431 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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