just.keep.swimming's Journal, 15 August 2012

Weigh In record (no journal entry) for 15 August 2012

Diet Calendar Entries for 15 August 2012:
1235 kcal Fat: 46.46g | Prot: 52.33g | Carb: 160.50g.   Breakfast: Egg, Mustard Greens, Black Pepper, Salt, Asparagus (Drained Solids, Canned), Carrots, Celery, Sweet Red Peppers, Coconut Oil, Pitted Prunes (Non-Sorbate). Lunch: Coconut Oil, Tuna in Water (Canned), Sweet Red Peppers, Celery, Carrots, Asparagus (Drained Solids, Canned), Salt, Pears, Black Pepper, Mustard Greens. Dinner: Zucchini Bread, Grillin' Beans Steakhouse Recipe, Dark Chocolate Covered Powerberries, Pretzel Croissant. more...
1966 kcal Activities & Exercise: Driving - 2 hours, Walking (exercise) - 3.5/mph - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 10 minutes, Desk Work - 8 hours and 30 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for just.keep.swimming's own diet



just.keep.swimming's weight history


just.keep.swimming's Recent Activity

just.keep.swimming's Own Activity

just.keep.swimming recorded a Journal Entry and a Weigh In at 148.8 lb.
just.keep.swimming recorded a Journal Entry.
just.keep.swimming recorded a Journal Entry and a Weigh In at 147.0 lb.

just.keep.swimming's Buddies

Tulipgirl6 supported Cassiuu's Weigh In.
jparlett and Noraneko are now buddies.
Verge2001 commented on ByeByeCookiesDx's Journal Entry.

Other Member Diet Recent Activity

bossies recorded a Weigh In at 242.5 lb.
Bunnyhall recorded a Journal Entry and a Weigh In at 146.0 lb.
Wiennie recorded a Weigh In at 284.2 lb.
RobynByrd1971 supported Deb_N's Journal Entry.
braddah iz updated their Food Diary.
Mel5081 supported baangd's Journal Entry.
kittybleker recorded a Weigh In at 170.6 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.