Weigh In record (no journal entry) for 15 August 2012
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255.7 lb
Lost so far: 34.3 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 August 2012:
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2499 kcal
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Fat: 75.90g | Prot: 121.36g | Carb: 378.40g.
Breakfast: Peanut Butter Chocolate. Lunch: Light Cake Batter Protein Powder. Dinner: Tomatoes, Frosted Mini Wheats, Caesar Dressing, Turkey Breast, Lettuce. Snacks/Other: Rice Krispie Treats, Oats & Peanut Butter Chewy Bars, Special K Protein Meal Bar - Chocolatey Chip. more...
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losing 6.6 lb a week
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rileytpacheco's weight history
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