micki13's Journal, 15 August 2012

Weigh In record (no journal entry) for 15 August 2012
145.5 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

Diet Calendar Entries for 15 August 2012:
2125 kcal Fat: 149.18g | Prot: 160.84g | Carb: 19.96g.   Breakfast: fried egg, butter, fried streaky bacon, coffee. Lunch: olive oil, rotisserie chicken, cucumber, mayonnaise, alfalfa. Dinner: butter, lamb loin chop. Snacks/Other: atkins bar, diet coke. more...
1767 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Atkins



micki13's weight history


micki13's Recent Activity

micki13's Own Activity

micki13 replied to wildebeastie's group post - Finally !!!! Yay.

micki13's Buddies

doSub recorded a Weigh In at 165.3 lb.
tarekm recorded a Weigh In at 159.0 lb.
Sasha-Anne started a new forum topic - Juicing!!.

Other Member Diet Recent Activity

RandomBara updated their Exercise Diary.
DispatchVan recorded a Weigh In at 303.0 lb.
sara698 commented on their Weigh In.
Sweet Ce recorded a Journal Entry.
kimbow13 recorded a Weigh In at 185.0 lb.
star71_ supported TOFU's Journal Entry.
bradntyler recorded a Weigh In at 259.6 lb.
riapan recorded a Weigh In at 152.0 lb.