kw20147's Journal, 01 June 2010

Weigh In record (no journal entry) for 01 June 2010
155.2 lb Lost so far: 7.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2010:
490 kcal Fat: 15.61g | Prot: 79.58g | Carb: 7.12g.   Breakfast: Hard-Boiled Egg. Lunch: Seasations Savory Lemon &Herb. Dinner: Chicken Breast Tenderloins. more...
on diet kw20147's own diet  

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kw20147 recorded a Weigh In at 171.8 lb.

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JoRogan recorded a Journal Entry and a Weigh In at 152.8 lb.
1962CD recorded a Weigh In at 214.3 lb.
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zammhauer recorded a Weigh In at 154.3 lb.
Kellc28 updated their Exercise Diary.
kattay updated their Food Diary.
Angels21 recorded a Weigh In at 201.7 lb.
sdiver supported SuccessThisTime58's Journal Entry.