Weigh In record (no journal entry) for 01 June 2010
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198.5 lb
Lost so far: 63.5 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2010:
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1138 kcal
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Fat: 13.75g | Prot: 9.00g | Carb: 87.00g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Fiber One, Beef, Light Fat Free Barbecue, Side Salad. Dinner: Jose Cuervo, Baked Scoops, Cowboy Caviear, Be Cheese/Fat Free Raspberry Vinegarette, Grilled Chicken. Snacks/Other: Fresh Pineapple, Fresh Strawberries, Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. more...
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2646 kcal
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Activities & Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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