Unixrat's Journal, 12 April 2008

Weigh In record (no journal entry) for 12 April 2008
309.5 lb Lost so far: 7.0 lb.    Still to go: 109.5 lb.    Diet followed 100%.

Diet Calendar Entry for 12 April 2008:
3873 kcal Activities & Exercise: Weight Lifting - 37 minutes, Walking (brisk) - 4/mph - 35 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



Unixrat's weight history


Unixrat's Recent Activity

Unixrat's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

old hag updated their Exercise Diary.
owlfeathers recorded a Weight Entry at 200.0 lb.
adamevegod1 commented on Lindart's Weight Entry.
right-now-or-never updated their Food Diary.
Darlinplt recorded a Weight Entry at 201.3 lb.
Lindart recorded a Weight Entry at 191.6 lb.
ioaq5100 updated their Exercise Diary.
Silverlakian recorded a Journal Entry.