strawberry1972's Journal, 11 April 2008

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See? This is what happens when you are stressed...your weight fluctuates up and down! I can not beleive that overnight, I jumped up by 2.8 pounds!!!! What a shock!
I did a major workout today though. I burned about 840 calories doing cardio and weights. I hope it shows tomorrow...

173.8 lb Lost so far: 10.2 lb. Still to go: 28.8 lb. Diet followed poorly.

gaining 19.6 lb a week

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Nice workout! It's hard to be patient with the numbers being erratic, but so many things can affect the number on the scale. Keep up your great work, and it's sure to pay off. You are doing so well!

11 Apr 08 by member: massiverally


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strawberry1972's Journal, 11 April 2008

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