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Stella1964's Journal, 14 August 2012
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Weigh In record (no journal entry) for 14 August 2012
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178.0 lb
Lost so far: 28.0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 August 2012:
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880 kcal
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Fat: 59.03g | Prot: 60.16g | Carb: 45.30g.
Breakfast: Choco perfection milk chocolate, Silk unsweetened almond milk, Diesel protein. Lunch: Zucchini Chicken Burgers, Renees, Cucumbers. Dinner: butter, broccoli, Zucchini Chicken Burgers. Snacks/Other: Low Carb Pumpkin Nut Muffins. more...
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