Rock_star2011's Journal, 31 May 2010

Weigh In record (no journal entry) for 31 May 2010
129.8 lb Lost so far: 85.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2010:
1154 kcal Fat: 38.41g | Prot: 58.84g | Carb: 154.78g.   Breakfast: apple, Regular Flavor Instant Oatmeal. Lunch: great value fat free smoked turkey, apple, whitewheat 100 cal.. Dinner: Pork Steak, Broccoli, Cauliflower, and Carrots Mix, 80 Calorie Mashed Potatoes Creamy Butter. Snacks/Other: Light Nonfat Yogurt - Banana Cream Pie, Light & Buttery Made With Canola Oil, Pita Bread. more...
on diet Rock_star2011's own diet   gaining 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Rock_star2011's own diet

Rock_star2011's weight history

Rock_star2011's Recent Activity

Rock_star2011's Own Activity

No recent activity.

Rock_star2011's Buddies

No recent activity.

Other Member Diet Recent Activity

Sally Forest recorded a Journal Entry.
jvic88 updated their Exercise Diary.
BulletProof3 recorded a Journal Entry.
Sduncan558 recorded a Weigh In at 115.8 lb.
juanetchevers recorded a Weigh In at 163.1 lb.
tajagraham recorded a Weigh In at 219.0 lb.
zaza_gabor supported Sugar Waffle's Journal Entry.
gragggrant recorded a Weigh In at 161.0 lb.