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Pain is reducing. Maybe for a while this time. Living the suck vida. Oh well.
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200.7 lb
Lost so far: 26.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2018:
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1937 kcal
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Fat: 178.35g | Prot: 91.30g | Carb: 35.86g.
Breakfast: Morton Salt, Great Value 100% Lemon Juice, Morton Salt, Kirkland Signature Calcium 600 MG + D3, Vitamin Shoppe Magnesium Citrate, Morton Salt Substitute, Butter, Coffee, Heavy Cream, Kroger Eggs (Large), Bragg Liquid Aminos. Lunch: Jimmy Dean Premium Pork Sage Sausage, Mozzarella Fresca Fresh Mozzarella, Whole Foods Market Liquid Stevia Drops, Lipton Black Tea Bags, Kroger Salted Almonds, Sargento Sliced Pepper Jack Cheese, Galbani Cheese Stick, Lindsay Green Olives, Heavy Cream, Tomatoes, Coffee. Dinner: MiO Energy, Truvia Sweetener (Packet), Cream Cheese, Canada Dry Diet Ginger Ale, Bacon Grease , Butter , Sea Queen Tilapia Fillets Skinless & Boneless. Snacks/Other: Pop Secret Homestyle Popcorn, Mozzarella Fresca Fresh Mozzarella. more...
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gaining 2.1 lb a week
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