Bippi's Journal, 14 August 2012

Weigh In record (no journal entry) for 14 August 2012
114.4 lb Lost so far: 25.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2012:
948 kcal Fat: 34.00g | Prot: 44.34g | Carb: 114.43g.   Breakfast: Slimfast Shake. Lunch: basil chicken in coconut-curry sauce, meatballs. Snacks/Other: raita, white rice, ruffles, coconut water. more...
1673 kcal Activities & Exercise: Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 9.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 107.8 lb.
Bippi recorded a Weight Entry at 108.2 lb.
Bippi recorded a Weight Entry at 109.3 lb.
Bippi recorded a Weight Entry at 107.4 lb.

Following

mars2kids recorded a Weight Entry at 143.0 lb.

Other Member Diet Recent Activity

pierrott updated their Food Diary.
rubytaylor updated their Food Diary.
tcmurphy recorded a Weight Entry at 209.0 lb.
deneb22 recorded a Weight Entry at 198.4 lb.
Nickidurham3 recorded a Weight Entry at 214.0 lb.
Cláudia Oliveira updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
ggreen67 updated their Food Diary.