Bippi's Journal, 14 August 2012

Weigh In record (no journal entry) for 14 August 2012
114.4 lb Lost so far: 25.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2012:
948 kcal Fat: 34.00g | Prot: 44.34g | Carb: 114.43g.   Breakfast: Slimfast Shake. Lunch: basil chicken in coconut-curry sauce, meatballs. Snacks/Other: raita, white rice, ruffles, coconut water. more...
1673 kcal Activities & Exercise: Housework - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Bippi's own diet   losing 9.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi supported debrafrederick's Journal Entry.
Bippi supported LadyinDenim's Journal Entry.
Bippi supported philmck's Journal Entry.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd commented on CMR's Journal Entry.
millrun64 recorded a Weigh In at 136.6 lb.
luzgarcia recorded a Weigh In at 128.0 lb.
lynette John recorded a Weigh In at 204.4 lb.
susan4animals recorded a Weigh In at 146.8 lb.
Jeanie Roberts recorded a Journal Entry and a Weigh In at 107.5 lb.
glennoz recorded a Journal Entry and a Weigh In at 207.2 lb.
Rallydieter recorded a Weigh In at 177.5 lb.