Weigh In record (no journal entry) for 14 August 2012
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131.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2012:
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1344 kcal
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Fat: 55.24g | Prot: 62.41g | Carb: 157.98g.
Breakfast: jimmy dean turkey sausage patties, great value creamy peanut butter, wonder bread cinnamon raisin bread, egg beaters, bigelow decaf chai spice tea. Lunch: chicken pot pie. Dinner: sliced black olives, green pepper, onion, turkey pepperoni, great value mozzarella cheese, pizza sauce, mama mary's pizza crust. Snacks/Other: crunchy cheetos, honey maid grahamful, milky way midnight mini, strawberry nutri-grain bar. more...
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1822 kcal
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Activities & Exercise:
Desk Work - 9 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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