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avelure
Journal
31 May 10
avelure's Journal, 31 May 2010
avelure's Profile
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Weigh In record (no journal entry) for 31 May 2010
208.0 lb
Lost so far:
22.0 lb
.
Still to go:
78.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2010:
2032 kcal
Fat: 130.46g | Prot: 73.24g | Carb: 146.46g.
Breakfast:
Cream Cheese Spread, Light English Muffin, Cheddar or American Cheese (Fat Free, Pasteurized), Fried Egg, Kids Sandwich Bread.
Dinner:
Signature House Salad, Blue Cheese Dressing, Parmesan Chicken Pasta.
more...
2288 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 12.6 lb a week
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avelure's weight history
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