Weigh In record (no journal entry) for 14 August 2012
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123.7 lb
Lost so far: 38.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2012:
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1917 kcal
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Fat: 47.99g | Prot: 59.72g | Carb: 327.38g.
Breakfast: Maple Brown Sugar Oatmeal, Apples. Lunch: Grapes, Crunchy Granola Bars - Peanut Butter. Dinner: Crazy Sauce, Hot-N-Ready Pepperoni Pizza, Crazy Bread. Snacks/Other: Original Cookie, Fat Free Mini Pretzels, Original Fruits, Bananas. more...
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2042 kcal
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Activities & Exercise:
Sitting - 10 hours and 30 minutes, Sleeping - 5 hours and 30 minutes, Standing - 4 hours and 50 minutes, Walking (moderate) - 3/mph - 10 minutes, Driving - 3 hours. more...
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gaining 2.5 lb a week
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