Weigh In record (no journal entry) for 11 April 2008
|
198.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2008:
|
472 kcal
|
Fat: 21.36g | Prot: 29.14g | Carb: 40.59g.
Breakfast: diet mountain dew , american cheese, egg,scrambled. Lunch: diet mountain dew, corn bread, ham & beans. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
angie1973's weight history
|